Author Archives: John Kevin Hickey

Fitness in the autumn years: gotta keep the ego in check

Posted on January 28, 2024 by John Kevin Hickey

“For I was talking aloud to myself. A habit of the old: they choose the wisest person present to speak to; the long explanations needed by the young are wearying.” Gandalf Greycloak About a year ago I purchased “Built from … Continue reading →

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The 2023 Vintage garden in review

Posted on January 14, 2024 by John Kevin Hickey

January is for me a distressing month. The bright glow of the holiday season is long past. The days are now cold, dim and dreary. And the long slog through February, that most miserable of months, still lies ahead. To … Continue reading →

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Setting my S.M.A.R.T. goals for 2024

Posted on January 1, 2024 by John Kevin Hickey

Well, another year is in our rear-view mirrors and a new year has dawned anew. How was your 2023? Did you accomplish your New Years resolutions? Last year, I posted how I wasn’t into resolutions anymore. Instead, I was going … Continue reading →

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