Category Archives: Bicycling

Why I ride a bicycle

   I love bicycling.  It is the one form of exercise that I don’t regard as exercise.  I also enjoy strength training and taking the doggies for a walk, but I can’t say I love those activities.  But I do … Continue reading

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Bicycling and mindfulness

     Mindfulness has become all the rage these days and with good reason.  Mindfulness is an effective way of handling everyday stress, insomnia or for general relaxation.  But for those who suffer anxiety and/or depression, mindfulness can be a … Continue reading

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Late Summer

     After a two-week hiatus from bicycling, I got on my Schwinn Family Truckster bicycle (see page https://www.mrvintageman.com/bicycling) a couple of days ago and rode the gravel path that runs near a local conservation center.  During my ride it … Continue reading

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