Category Archives: Health

Your grocery store could be sabotaging your health

Posted on February 8, 2019 by John Kevin Hickey

     Since I’ve started making a concerted effort to reduce how much processed sugar I consume (see here), I became very aware of how much our grocery stores are sabotaging our weight loss efforts by making it impossible to … Continue reading →

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Why I finally stopped drinking soda and you should too

Posted on January 29, 2019 by John Kevin Hickey

     Adult onset diabetes has afflicted several members of my family, most notably my father.  He was diagnosed with diabetes in his early 60’s, an age that I am rapidly approaching.  If I wish to avoid his fate, I … Continue reading →

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Why I ride a bicycle

Posted on December 27, 2018 by John Kevin Hickey

   I love bicycling.  It is the one form of exercise that I don’t regard as exercise.  I also enjoy strength training and taking the doggies for a walk, but I can’t say I love those activities.  But I do … Continue reading →

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