Category Archives: Life

Fitness in the autumn years: gotta keep the ego in check

Posted on January 28, 2024 by John Kevin Hickey

“For I was talking aloud to myself. A habit of the old: they choose the wisest person present to speak to; the long explanations needed by the young are wearying.” Gandalf Greycloak About a year ago I purchased “Built from … Continue reading →

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Setting my S.M.A.R.T. goals for 2024

Posted on January 1, 2024 by John Kevin Hickey

Well, another year is in our rear-view mirrors and a new year has dawned anew. How was your 2023? Did you accomplish your New Years resolutions? Last year, I posted how I wasn’t into resolutions anymore. Instead, I was going … Continue reading →

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Merry Christmas to One and All!

Posted on December 25, 2023 by John Kevin Hickey

“I heard the bells on Christmas DayTheir old, familiar carols play,And wild and sweet the words repeatOf peace on earth, good-will to men!”  Henry Wadsworth Longfellow A sincere wish from the Vintage ranch to you and yours: have a rooting, … Continue reading →

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