Category Archives: Mental health

Searching for peace after 30 years of war

Did you know, that in the later years of the Medieval period, it was common for the Knights of Europe to study Greek and Latin classics? They would also read and write poetry, and enjoyed the music of traveling troubadours. … Continue reading

Posted in Life, Mental health, Military | Tagged , | 4 Comments

Autumn, ’tis a bittersweet season

But when fall comes, kicking summer out on its treacherous ass as it always does one day sometime after the midpoint of September, it stays awhile like an old friend that you have missed. It settles in the way an old … Continue reading

Posted in Autumn, Gardening, Life, Mental health | Tagged , | Comments Off on Autumn, ’tis a bittersweet season

Anxiety, gardening and the fine art of mindfulness

I recently discussed the various ways I manage my anxiety (see here: Living with anxiety: riding out the storm (mrvintageman.com). One of the best mental health tools at my disposal I have found to be is the practice of mindfulness. … Continue reading

Posted in Gardening, Mental health | Tagged | Comments Off on Anxiety, gardening and the fine art of mindfulness