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Tag Archives: anxiety
Anxiety, gardening and the fine art of mindfulness
I recently discussed the various ways I manage my anxiety (see here: Living with anxiety: riding out the storm (mrvintageman.com). One of the best mental health tools at my disposal I have found to be is the practice of mindfulness. … Continue reading
Posted in Gardening, Mental health
Tagged anxiety
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Living with anxiety: riding out the storm
Approximately 6 years ago I was diagnosed with an anxiety disorder. More specifically, Generalize Anxiety Disorder, or GAD for short. Once I was diagnosed, it was like a thunderbolt struck me. I immediately realized that I have been overanxious my … Continue reading
Blessings of the garden
One of the great things about having a garden during a pandemic, is that I can get a great workout outdoors while easily maintaining social distancing because the only people around the garden are MrsVintage and me. The weather is … Continue reading
Posted in Gardening, Mental health, This week in the garden
Tagged anxiety, social distancing, spring, spring cleanup
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